Stop Prioritizing Everyone Else
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A compulsive need to please others is draining and potentially
self-destructive. Follow these 7 steps to make sure your own needs move up
the priority list.
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Jane Rekas, LCSW
Jane Rekas, Master's in Social Work 1992, Licensed Clinical Social Worker since 1997.
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ADHD Symptoms
always on the go
avoidance
blurting answers
careless errors
daydreaming
distractable
distractibility
distractions
driven by a motor
fidgeting
finishing sentences
follow through
forgetfulness
hyperactivity
impatience
inattention
interrupting
leaving your seat
listening
losing things
organization
overactivity
pacing
poor attention
poor follow through
poor organization
restlessness
short attention span
talking too loud
talking too much
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time management
trouble waiting
Intro page
ADHD Blogs
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What You Should Know About Running a CNC Machine Shop - Are you thinking about starting a new machine shop? Learn the basic essentials of equipment costs, finding skilled staff, and accurate quoting. The post ...
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Part 2: How ADHD Adults Can Have Better Group Conversations - Group conversations can be especially hard with ADHD. Learn strategies to help you stay oriented and participate in real time. The post Part 2: How ADHD ...
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Suzanne Sophos Assumes CHADD Presidency - CHADD’s board of directors announces an exciting transition in board leadership. Recognizing the conclusion of Jeremy Didier’s presidency on December 31,...
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Is AI Good for ADHD or Just a Distraction? - *In which Douglas proves he’s not a Boomer* [image: Grok biffs ACNH tips] I’ve been rethinking my engagement with AI recently. I’m too eager to be an un...
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Tylenol, Autism, oh my! - If you're in a neurodivergent relationship, you may have paid special attention to President Trump's recent news conference about Tylenol and Autism. I...
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💸 ADHD, Finances, and Investing in Yourself - ADHD finances can be overwhelming. This post explores how to make a realistic yet meaningful investment in yourself — and introduces the ADHD Breakthroug...
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Calm in a crisis, frazzled under the overhead light - I’ve heard people say their ADHD makes them more fun, or more flexible. They can go with the flow. Me, not so much. I bristle at the use of an overhead l...
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You worry too much! You're too sensitive! - Many adults who have ADHD, myself included, don’t feel we worry too much or are highly sensitive, anxious, moody, mercurial, easily upset, or quick to an...
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