ADHD Youtube channels

 How to ADHD: Hosted by Jessica McCabe, this channel provides insights into ADHD and practical tips for managing its symptoms. 

"Topics include using the Pomodoro method of time management, coping with change, and using the concept of a body double. Videos are friendly and generally upbeat, making them good for kids or adults with ADHD who are looking for a welcoming vibe. Arguably one of the most popular ADHD channels on YouTube, this is a good place to start."

https://www.youtube.com/c/howtoadhd 

 Dr. Tracey Marks: A forensic psychiatrist, Dr. Marks shares actionable, science-based advice on overcoming ADHD-related challenges. 

"Dr. Marks has worked in psychiatry for over 20 years. Her channel addresses all things mental health and her ADHD playlist is full of educational information and advice on treating common symptoms of ADHD."


 ADHD Mastery: Hosted by Stuart Anderson, this channel offers practical advice on coping with ADHD symptoms, based on his personal experiences.

"Stuart started this vlog originally to document his experience dealing with Inattentive ADHD. It’s now grown into a channel about self-awareness, tips, and coping strategies. Most of his videos are educational, though Stuart is not a licensed professional or therapist."


 ADHD Dude: This channel provides strategies and insights specifically tailored for parents raising children with ADHD.  


"This channel/podcast combo is hosted by Eric Tivers, a licensed clinical social worker and coach who specializes in ADHD. He works with clients to help them understand how their brain works, accept who they are, and learn how to manage their symptoms (or find ways that work with their strengths)."

 
20 Best ADHD Youtube Channels | ChoosingTherapy.com

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