"Understanding what a personwith ADD feels like will help you become more patient, tolerant, compassionate, and loving. Your relationships will become more enjoyable and peaceful. This is what goes on in the mind ofa person with ADD/ADHD."
How I Calm My Dysregulated ADHD Nervous System
-
“Before I understood my own neurodivergence, I simply thought I couldn’t
cope with life as well as others. I blamed myself for being overly
sensitive, reac...
8 Physical Signs of Stress You Shouldn’t Ignore
-
Recognize stress early and take action with mindfulness, exercise, or
support. Prioritize well-being to prevent burnout and maintain a healthier,
balance...
Calm in a crisis, frazzled under the overhead light
-
I’ve heard people say their ADHD makes them more fun, or more flexible.
They can go with the flow. Me, not so much. I bristle at the use of an
overhead l...
You worry too much! You're too sensitive!
-
Many adults who have ADHD, myself included, don’t feel we worry too much or
are highly sensitive, anxious, moody, mercurial, easily upset, or quick to
an...
0 Comments