On Finding a Healthier Way to Be a Man
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“When men with adult ADHD embrace rest, emotional expression, and
community, we don’t just redefine masculinity but live authentically.”
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Jane Rekas, LCSW
Jane Rekas, Master's in Social Work 1992, Licensed Clinical Social Worker since 1997.
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always on the go
avoidance
blurting answers
careless errors
daydreaming
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follow through
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listening
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Intro page
ADHD Blogs
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Making Home Management Easier With ADHD - Discover how ADHD adults can approach home management in areas like finances, meal planning, and organization that feel more doable. The post Making Hom...
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Finding Community and Support During Black History Month - In honor of the annual celebration of Black culture, achievements, and community overall, CHADD is highlighting support groups and communities created fo...
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Is AI Good for ADHD or Just a Distraction? - *In which Douglas proves he’s not a Boomer* [image: Grok biffs ACNH tips] I’ve been rethinking my engagement with AI recently. I’m too eager to be an un...
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Tylenol, Autism, oh my! - If you're in a neurodivergent relationship, you may have paid special attention to President Trump's recent news conference about Tylenol and Autism. I...
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💸 ADHD, Finances, and Investing in Yourself - ADHD finances can be overwhelming. This post explores how to make a realistic yet meaningful investment in yourself — and introduces the ADHD Breakthroug...
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Calm in a crisis, frazzled under the overhead light - I’ve heard people say their ADHD makes them more fun, or more flexible. They can go with the flow. Me, not so much. I bristle at the use of an overhead l...
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You worry too much! You're too sensitive! - Many adults who have ADHD, myself included, don’t feel we worry too much or are highly sensitive, anxious, moody, mercurial, easily upset, or quick to an...
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