Meeting Criteria for an Adult ADHD Diagnosis is hard
I would like to define what it means to meet criteria for an Adult diagnosis of ADHD.  As my image depicts, you need to tic a number of boxes.
 Criteria 4) Collateral - you have to prove criteria 3 by someone else describing your childhood symptoms.
Criteria 4) Collateral - you have to prove criteria 3 by someone else describing your childhood symptoms.Note: Navigate ADHD - females
Due to the effects of estrogen in women's lives, ADHD may become problematic at perimenopause. I am hopeful that one day we will have a caveat that allows for some type of adult confirmation of ADHD.
 Criteria 5) All other medical and mental health conditions have to be ruled out (as much as possible) or a justification for why they are comorbid.
Criteria 5) All other medical and mental health conditions have to be ruled out (as much as possible) or a justification for why they are comorbid.If your provider says you don't meet criteria for ADHD: you may have sub-clinical ADHD.  Ask yourself if you really need an official diagnosis. You can say, I experience a lot of the traits of ADHD, and then pursue behavioral interventions. 
Jane Rekas, LCSW
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