Skip to main content

Posts

Featured

CBT for ADHD

  Russell Ramsay Amazon.com: J. Russell Ramsay: books, biography, latest update Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction by  Mary V. Solanto The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing by  Kristen Baird-Goldman LMFT ATR ADHD-CCSP Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (Treatments That Work)  (Uses Executive Functioning) Part of: Treatments That Work (114 books)

Latest Posts

Mudblossom Mental Health (Teachers Pay Teachers store)

ADHD Adult Symptom Strategies: Tips & Tricks

Symptom 1: Careless errors from poor attention

Symptom 2: Short attention span

Symptom 3: Doesn't look like you're listening

Symptom 4: Poor follow through

Symptom 5: Poor organization of time and projects

Symptoms 6: Procrastination, avoidance

Symptom 7: Losing things

Symptom 8: Distractiblity