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Showing posts from October, 2024

CBT for ADHD

Mudblossom Mental Health (Teachers Pay Teachers store)

ADHD Adult Symptom Strategies: Tips & Tricks

Symptom 1: Careless errors from poor attention

Symptom 2: Short attention span

Symptom 3: Doesn't look like you're listening

Symptom 4: Poor follow through

Symptom 5: Poor organization of time and projects

Symptoms 6: Procrastination, avoidance

Symptom 7: Losing things

Symptom 8: Distractiblity

Symptom 9: Forgetfulness

Symptom 10: Restlessness, fidgeting

Symptom 11: Leaving your Seat

Symptom 12: running, climbing, pacing